🇵🇪 Taste of Peru: Must-Try Local Peruvian Food🍽️

Exploring Peru is not just about visiting its famous landmarks; it’s also about indulging in its vibrant culinary scene. From the coastal delights of Lima to the highland flavors of Cusco, here are some must-try local eats that will tantalize your taste buds and give you a true taste of Peruvian culture. 🇵🇪

🍹 Drinks

Inca Cola
Pisco Sour – An alcoholic cocktail originated from Lima, Peru, made with Pisco brandy, simple syrup, lime juice, egg white, and a few dashes of bitters.
Chicha Morada – Sweet, cool, purple fruit juice made from purple corn.
Lucuma Juice
Lemongrass Lemonade
Amazon Coffee

🥝 Fruits

Lucuma – A Peruvian fruit
Granadilla – Native to the Andes Mountains, similar to passion fruit
Camu Camu – Cherry-like fruit from the Amazon rainforest
Aguaymanto – Peruvian groundcherry
Aguaje – Native to the tropical Amazon region of Peru
Pepino Mellon – Original of the Peruvian Andes
Maracuya – Passion fruit
Peruvian/Inca Corn

🥘 Dishes

Ceviche / Canta Rana – National Peruvian dish.
Cuy – Roasted or baked guinea pig. Available in Cusco.
Alpaca – Available in Cusco only.
Causa Rellena – Made with yellow potatoes and either tuna salad or chicken. Causa Vegetariana – Veggie option.
Rocoto Relleno – Peruvian version of stuffed peppers.
Lomo Saltado – Marinated strips of sirloin steak stir-fry with soy sauce, chopped red onion, tomatoes, crispy French fries and the unmissable ají amarillo, served with rice on the side.
Pollo a la Brasa – Peruvian rotisserie chicken.
Anticucho – Peruvian beef heart kebabs.
Tiradito – A Peruvian raw fish salad, with a spicy citrus sauce. It’s a lighter version of ceviche.
Papa Rellena – Peruvian stuffed potato.
Pachamanca – Traditional Peruvian dish that’s cooked underground with the help of hot stones.
Chupe de Camarones – Peruvian shrimp chowder that combines a spicy broth with chunky vegetables, poached eggs, and lots of tasty shrimp.
Arroz Chaufa – Peruvian’s version of Chinese fried rice.
Ají de Gallina – Peruvian chicken stew. The name translates to “chicken chilli” or “hen’s chilli” in English.
Butifarra – Peruvian sandwich, a crusty white bun filled with ham, salsa criolla, lettuce, radishes, and chilli peppers.

🍨 Snacks & Desserts

Canchita – A snack food made of roasted or deep-fried corn kernels.
Picarones – A Peruvian dessert that originated in Lima. Made of squash and sweet potato, served in a doughnut form and covered with syrup.
Alfajores – Two soft cookies with manjar blanco (dulce de leche) with powdered sugar sprinkled on top.
Turrón de Doña Pepa – Yummy cookie 🙂
Suspiro de Limeña – A Peruvian dessert that originated in Lima, translates to “sigh of the lady from Lima” in English. It’s a creamy, caramel like pudding topped with a Port flavored meringue and sprinkled with a touch of cinnamon.
Lucuma Ice Cream
Mazamorra Morada – A Peruvian pudding made with purple corn.
Arroz Zambito – Peruvian brown rice pudding.

📚 Related Posts

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